Special Olympics TN

Winter 2024 Fit 4 Life Registration

Unfortunately pre-registration is currently closed. However, if your individual was not able to get registered, please email Natalee Kamau at nkamau@specialolympicstn.org 

Special Olympics Tennessee Fit 4 Life Program

Fit 4 Life is a FREE 12-week inclusive fitness, nutrition, and mental wellness program for ages 13 and above. Hosted by Special Olympics Tennessee and Community Fitness Partners. 

Registration is NOW OPEN for the Spring 2024 Fit 4 Life session
 starting the week of January 15th until the week of April 15th. Class sizes are limited and registration is required. 

Active Facilities and Locations: 
D1 Training Cool Springs, TN 
7115 S Springs Dr, Franklin, TN 37067
Monday’s or Wednesday's 6:30-7:30pm 

D1 Training Hendersonville, TN
117 Saundersville Rd, Hendersonville, TN 37075
Monday’s 3:15-4:15pm

D1 Training Spring Hill, TN
1006 Crossings Blvd, Spring Hill, TN 37174
Monday's 3:00-4:00pm

D1 Training West Nashville, TN
2 City Blvd, Nashville, TN 37209
Monday's 3:00-4:00pm

Orange Grove Center Chattanooga, TN
615 Derby St, Chattanooga, TN 37404
Thursday's 4:30-5:30

ProVita Fitness Nashville
1329 6th Ave N, Nashville, TN 37208
Thursday's 6:45-7:45pm

re:Move Lebanon, TN
105 Public Sq, Lebanon, TN 37087
Tuesday's 3:30-4:30pm

re:Move Mt. Juliet, TN
11620 Lebanon Rd, Mt. Juliet, TN 37122
Wednesday's 4-5pm

TrvFit Fitness Johnson City
105 Klm Dr Suite 15, Johnson City, TN 37615
Friday's 6:00-7:00pm

Better Balance Sports + Fitness Jackson, TN
899 S. Highland, Jackson, TN
Thursday's 5-6pm



Athlete + Accountability Partner Support Meeting
Email will be sent out with more info
   All Caregivers and Athletes are to attend a pre-session, virtual zoom call that will be very important for the athletes and caregivers success. 
We will be covering the below details:

Throughout the twelve weeks, all participants will engage in:

  • One caregiver/parent training for expected outcomes during 12-week health and fitness program 
  • Pre and post health, fitness, and lifestyle screenings
  • Weekly, in-person, 60-minute group workouts focused on strength, endurance, flexibility, and balance
  • Nutrition, hydration, lifestyle and mental wellness education
  • Virtual trainings to provide continued awareness, and practical application exercises for nutritional and mental health knowledge
  • Zoom Link: https://us06web.zoom.us/j/82723772871?pwd=NnY1amhxL1FRZzhKZjVIQXlCenhlUT09

For more details, or if you are new to Special Olympics Tennessee, please email the Program Administrator, Santiago Allaria at sallaria@specialolympicstn.org 

Downloads

New Athlete Registration & Physical Form

If you are new to Special Olympics TN, we do require athletes to have a completed registration and physical on file in order to participate. Please see the attached document. Once completed, please email to the program administrator, Natalee Kamau at nkamau@specialolympicstn.org.